Rev. Fred C. Bennette, Jr. was born to Annie Mae (McDowell) and Columbus Bennette, Jr. on December 2, 1928, in Atlanta, Georgia.

Rev. Bennette received his early childhood education in Atlanta's "Buttermilk Bottom" community, where he grew up. After graduation from David T. Howard High School, he joined the United States Army where he served for several years as Sergeant. After completing his military service, he returned to Atlanta where he attended Morris Brown College and the Turner Theological Seminary at Morris Brown. During this time, Rev. Bennette was friends with A. D. King, which led him meeting Rev. Dr. Martin Luther King, Jr. in 1960. He was also a member of Ebenezer Baptist Church. This meeting led to many major accomplishments and significant involvement in the Civil Rights Movement in Atlanta.

In 1960, Rev. Bennette became a key organizer in the Southern Christian Leadership Conference (SCLC) organization. In that same year, he became staff coordinator for the Sit-In Campaign to desegregate Rich's Department Store. From 1961 to 1964, he served as the director of the "All Citizens Committee for Voter Registration" and as the deputy director of the Georgia Voters League. In 1964 Dr. Martin Luther King, Jr. appointed Reverend Bennette as the first Director of SCLC's Operation Breadbasket. This organization mobilized buying campaigns to pressure businesses and corporations to hire minorities. He served in this capacity until 1967. In addition, Rev. Bennette served as interim pastor (1964-1965) of the Mount Welcome Baptist Church, which was then located in the Pittsburgh Community of Atlanta.

After the Civil Rights Movement, Rev. Bennette continued his work as an advisor on issues in the Black community to Jimmy Carter during his campaign and tenure as governor of Georgia (1970-1976). He also served as a staff member and advisor to Congressman Andrew Young and during Young's tenure (1982-1989) as Mayor of Atlanta. Rev. Bennette was a member of the Board of Advisors for The Martin Luther King, Jr. Center for Non-Violent Social Change and was the King Center's security director. He died in 1994.